Dietary & Nutritional Counseling

Healthy Nutrition for Healthy Living

All people hold a deep, personal connection to food; eating with loved ones, cultural dishes, routine, and celebrations. Nutrition is a fundamental part of health and well-being. The personal and emotional connections we have to the foods we eat is why changes to the ways we eat can be challenging, even when medically necessary.

Clinical dietary and nutritional counseling is centered around creating a food plan that supports a healthy life. Naturopathic medicine promotes the use of healing foods because our diet is one of the most important and lifelong ways we can manage our well-being.


I encourage all people who work with me to have a well-balanced diet that is easy to start and maintain. Together we will learn about your diet, your goals, foods you enjoy, your eating habits, identify ways to improve your diet and succeed at maintaining a healthy routine around food that is attainable, fun, flexible, open to new things, and most of all balanced and healing.

Who is nutritional counseling for?

  • Anyone who eats food!

  • Chronic health condition like diabetes or hypertension

  • Pre-diabetes or elevated blood sugars

  • Stomach symptoms like pain, diarrhea, bloating, or gas

  • Wanting to learn about healthy food options

  • Mood issues like depression, anxiety, and irritability

  • Energy fluctuations, feeling sleepy after a meal

  • No appetite in the morning

  • Low appetite in general

  • Avoidance of food or binge eating foods

  • Wanting additional support to meet your goals

Find out if dietary & nutritional counseling is right for you, click to schedule your free consultation with Dr. Berusch